Fish fillet - 1 lb
Chilli powder - 1 1/2 tbsp
Pepper powder - 1 tsp
Pepper powder - 1 tsp
Turmeric powder - 1 tsp
Garlic paste - 1 tbsp
Garlic paste - 1 tbsp
Lemon juice - 1 tbsp
Oil - 2 tbsp
Salt as required.
Salt as required.
Method:
- Mix all the ingredients and make a paste with some water. Rub the paste on the fish and leave it to marinate for 1 hour.
- Preheat the oven;Take the baking tray with Aluminium foil and grease it with a tbsp of olive oil or vegetable oil.
- place the fish fillets on the tray and bake at 375 F for 15 mins, turn over, bake for another 15 more mins.. Roasted fish is ready.
You may want to increase/decrease the baking time depending on your oven.Serve hot with salads or rice.
2 comments:
wonderful preparation!!!
Very nice and informative blog posting. Among all the fish, tilapia fish is Awesome! Tilapia fish farming is very profitable and easy. I like this fish very much for it's unique taste and nutritional value.
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